About the Effective Meditations Series
Deep and powerful meditations that will greatly increase your awareness and help you realize your untapped potential. Select from our bestsellers below, search by category, or browse all the Effective Meditation titles.
Our Top 3 Effective Meditations Bestsellers
About the Effective Meditations Series
Each Effective Meditations™ audio program includes two complete meditations:
Part One: A beautifully relaxing mindful meditation enhanced by positive imagery, affirmations, breathing techniques, and peaceful music an
Part Two: You’ll be assisted in learning how to relax your body and calm your mind. You’ll be given helpful suggestions for effective meditation that you’ll be encouraged to do on your own. Throughout your listening experience, you’ll receive additional guidance so you can proceed independently and successfully with your meditation, this way you can make Effective Meditations a part of your daily life — perhaps more effortlessly and successfully than any other form of meditation.d/or calming nature sounds. These programs employ a type of Present Moment Meditation (also known as Vipassana Meditation) through which you’ll experience a wonderful state of relaxed awareness and learn to focus your consciousness and inner resources so you can achieve your goals naturally and easily.
How Effective are Effective Meditations?
Most forms of meditation strive for concentration. The mindfulness meditation technique in these programs is mostly concerned with awareness. Only through awareness can we be truly awake and alive. The vast majority of humanity goes through life in a sleep-like state. They are unaware of who they really are…and what untapped potential they were born with. They have little, if any, idea what their purpose in life is. They aren’t aware of what is truly meaningful to them. Worse yet, they aren’t aware that they have the capacity for better health, better relationships, greater creativity, prosperity, fulfillment and happiness. So without awareness, most of the joy of life escapes them. They may go from birth to death without knowing what could have been – if only they had awareness of their true nature and potential.
These deep, powerful meditations will greatly enhance your self-awareness and help you realize your untapped potential! But don’t be surprised if you buy an Effective Meditation program for a specific reason (such as to control weight or relieve stress) and you suddenly find yourself benefiting in many other ways too. The results will astound you!
We want you to become aware of your uniqueness, your creativity, your hidden talents, and your capacity to give and receive love. In other words, we want you to discover the real you and to live your life to the fullest. We wish you a wonderful journey to greater awareness and the new, more fulfilling life that comes with it.
THE VOICE ON YOUR TAPE
That’s Deirdre Griswold. Her pleasant, soothing voice, along with the extraordinary content of these programs, will inspire you to look forward to each new listening.
Disclaimer
The information provided by Effective Learning Systems, Inc. on this site and in its audio programs is for informational and educational purposes only. They are not intended to diagnose, treat, cure or prevent any disease and no therapeutic claims of any kind are made regarding these audio programs. They are not intended as a substitute for seeing your physician or for medical treatment.
