Relaxation

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Alpha Break

This audio program is a positive alternative to a "coffee break."  Relax mentally and physically in just 10 minutes.  Raise your energy level, generate new ideas, make a decision, or just renew your positive attitude.

  • $9.99 — $15.98
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Blood Pressure

If you have high blood pressure, you'll be amazed at how much you can do to help yourself. You’ll find this program's calming affirmations and imagery to be a very relaxing, enjoyable, and a great complement to proper medical care.

  • $9.99 — $15.98
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Conquer Stress...Auto-matically

Loaded with effective strategies and techniques for relaxing and releasing unwanted stress, this program will change your life. This is not just great for managing stress, in our opinion it’s one of the best self-help audio programs ever made - period!

  • $9.99 — $15.98
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Deep Relaxation

An outstanding self-help audio program to help you relax deeply. If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Knowing how to relax is a key to enjoying life. This program will teach you how to relax deeply any time you want.

  • $9.99 — $15.98
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Effective Meditations for Health and Healing

These guided present-moment meditations will help you become aware of your inner resources for natural health and healing. This very relaxing program offers easy techniques for focusing your mind towards better health and well being.

  • $9.99 — $15.98
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Effective Meditations for Inner Peace and Happiness

A wonderfully relaxing program that you'll enjoy listening to every day! Peace and happiness are yours with these easy techniques. Great for calming your mind and enabling you to reach and maintain a more positive, loving state of awareness and contentment.

  • $9.99 — $15.98
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Effective Meditations for...Overcoming Self-Doubt

With ambition, talent, and opportunity anything is possible...except where Self-Doubt exists. Self-Doubt can kill a dream before you dream it. This program will help you eliminate Self-Doubt and help you enjoy greater success in all areas of life.

  • $9.99 — $15.98
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Effective Meditations for...Positive Living

If you find it hard to stay positive in the midst of all the challenges that life throws at you, you are not alone. These wonderful meditations will make it easy for you to feel more positive instantly and become more positive with each passing day. You will enjoy the changes you will feel every moment of every day for the rest of your life.

  • $9.99 — $15.98
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Effective Meditations for...Stress Relief

Protect yourself from the effects of stress with this wonderfully relaxing program. You'll learn to control stress effectively and effortlessly! This program will help you relax, free yourself from excessive stress, and take immediate control of your physical and mental well-being.

  • $9.99 — $15.98
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Freedom from Insomnia

You may never hear the end of this program because you will likely be enjoying a deep, healthy, restful sleep long before it is over. A great gift for yourself, or any friend or relative who would appreciate a good night's sleep for a change.

  • $9.99 — $15.98
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Healing Yourself with Your Mind

This wonderfully enjoyable program is designed to help you assist your body’s natural ability to heal itself. You’ll enjoy how it helps you relax completely, think and feel more positive, and learn terrific techniques, ideas and information that will be extremely valuable to you and your loved ones.

  • $9.99 — $15.98
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Music Affirmations for Controlling Your Emotions

Improve your ability to handle anger, criticism, and difficult situations. These time-tested positive statements blended with specially selected music are specifically designed for BUSY PEOPLE. Within minutes it will lift your spirits and you will begin to enjoy the calm confidence of being in greater control of your emotions.

  • $9.99 — $15.98
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Music Affirmations for Relaxation and Stress Relief

A source of calming peace and relaxation right when you need it - while you're busy doing other things! This outstanding program is designed to be used while you are busy tending to all that your life demands of you - driving, exercising, working, cleaning, fixing, etc. It's positive affirmations, hints and techniques will provide you with exactly what you need to manage stress effectively.

  • $9.99 — $15.98
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Restful Revitalizing Sleep

You don’t have to have insomnia to benefit from this audio program, but if you do you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever.

  • $9.99 — $15.98
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Special Pairing: Managing Stress + Deep Relaxation

The perfect combination of programs for anyone who's got a little too much on their plate. Stress is unavoidable in today's world, but these programs will help you manage that stress positively and learn how to relax again! Give the gift of peace!

  • $19.98 — $25.00
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The All-Time Bestseller Collection!

Earn your Master's Degree in Self-Improvement! If you've ever wondered how good your life could be, you've just discovered the path to your answer! This comprehensive collection of outstanding audio programs delivers the best programming to help you achieve your goals in all areas of your life. PRICES BELOW ARE LIST PRICES. CLICK "BUY NOW" TO SEE SALE PRICE.

  • Save 37% — 41% $159.84 — $255.68
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Total Relaxation

"I just don't know how to relax anymore!" Unfortunately, in today's fast-moving, over-committed, hyper-connected world, that sentiment is VERY common. Well this program is your answer! You'll relax like never before! It feature wonderful breathing techniques along with soothing affirmations and guided imagery. It’s like having a super relaxing massage...any time you want! It's a truly joyful experience. Get yours today!

  • $9.99 — $15.98

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