Stress

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Alpha Break

This audio program is a positive alternative to a "coffee break."  Relax mentally and physically in just 10 minutes.  Raise your energy level, generate new ideas, make a decision, or just renew your positive attitude.

  • $9.99 — $15.98
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Anger Control

Control your anger and manage your emotions with this powerful self-help audio program. You will learn to express your thoughts and feelings while remaining calm and in total control of yourself and the situation. It will do wonders for your relationships and your peace of mind!

  • $9.99 — $15.98
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Blood Pressure

If you have high blood pressure, you'll be amazed at how much you can do to help yourself. You’ll find this program's calming affirmations and imagery to be a very relaxing, enjoyable, and a great complement to proper medical care.

  • $9.99 — $15.98
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Conquer Stress...Auto-matically

Loaded with effective strategies and techniques for relaxing and releasing unwanted stress, this program will change your life. This is not just great for managing stress, in our opinion it’s one of the best self-help audio programs ever made - period!

  • $9.99 — $15.98
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Coping with Difficult and Negative People

An outstanding self-help audio program to help you cope with difficult and negative people. Such people will no longer have a negative influence on you. Their negativity will be no match for the positive personal power you will quickly develop with this audio program.

  • $9.99 — $15.98
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Deep Relaxation

An outstanding self-help audio program to help you relax deeply. If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Knowing how to relax is a key to enjoying life. This program will teach you how to relax deeply any time you want.

  • $9.99 — $15.98
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Effective Meditations for...Stress Relief

Protect yourself from the effects of stress with this wonderfully relaxing program. You'll learn to control stress effectively and effortlessly! This program will help you relax, free yourself from excessive stress, and take immediate control of your physical and mental well-being.

  • $9.99 — $15.98
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Healing Yourself with Your Mind

This wonderfully enjoyable program is designed to help you assist your body’s natural ability to heal itself. You’ll enjoy how it helps you relax completely, think and feel more positive, and learn terrific techniques, ideas and information that will be extremely valuable to you and your loved ones.

  • $9.99 — $15.98
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Health

The doctors and nurses who have attended my workshops agree that there is much we can do to help ourselves to better health. Our bodies have tremendous defense or immune systems that can protect us from illness, and heal us if we already have a problem.

  • $9.99 — $15.98
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How to Manage Stress Easily

Free yourself from harmful stress in all situations. With the help of this program, you’ll release negative feelings, experience renewed energy and become more natural, comfortable and effective in every area of your life.

  • $9.99 — $15.98
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Instant Mood Brightener

Everyone experiences bad moods now and then. The things we think, feel, say and do while in these moods can have long-lasting negative consequences. This enjoyable program provides you with techniques to help you get out of a bad mood quickly and naturally. GUARANTEED TO PUT A SMILE ON YOUR FACE!

  • $9.99 — $15.98
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Managing Stress

When Mae West said, "Too much of a good thing...can be wonderful," she was not referring to stress. A certain level of stress is beneficial, but excessive stress can cause many health and personal problems. This relaxing, informative program will give you the power to overcome daily stress. It may be one of the most important things you’ll do for yourself and your family.

  • $9.99 — $15.98
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Music Affirmations for Controlling Your Emotions

Improve your ability to handle anger, criticism, and difficult situations. These time-tested positive statements blended with specially selected music are specifically designed for BUSY PEOPLE. Within minutes it will lift your spirits and you will begin to enjoy the calm confidence of being in greater control of your emotions.

  • $9.99 — $15.98
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Music Affirmations for Relaxation and Stress Relief

A source of calming peace and relaxation right when you need it - while you're busy doing other things! This outstanding program is designed to be used while you are busy tending to all that your life demands of you - driving, exercising, working, cleaning, fixing, etc. It's positive affirmations, hints and techniques will provide you with exactly what you need to manage stress effectively.

  • $9.99 — $15.98
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Peace of Mind

There is nothing more important than peace of mind in leading a happy life. This program will help you release negative feelings, relax, and enjoy an inner peace that is priceless. With peace of mind your health and relationships improve and your whole life becomes more satisfying and enjoyable.

  • $9.99 — $15.98
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Positive Thinking Made Easy

This program actually takes you beyond positive thinking. It will help you feel and be positive and change your whole world for the better. And it really is easy! Order today.

  • $9.99 — $15.98
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Restful Revitalizing Sleep

You don’t have to have insomnia to benefit from this audio program, but if you do you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever.

  • $9.99 — $15.98
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Sense of Humor

One of the most valuable assets anyone can have is a good sense of humor. You have your own unique sense of humor and with the help of this program you will discover it and let it shine!

  • $9.99 — $15.98
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Special Pairing: Managing Stress + Deep Relaxation

The perfect combination of programs for anyone who's got a little too much on their plate. Stress is unavoidable in today's world, but these programs will help you manage that stress positively and learn how to relax again! Give the gift of peace!

  • $19.98 — $25.00
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The All-Time Bestseller Collection!

Earn your Master's Degree in Self-Improvement! If you've ever wondered how good your life could be, you've just discovered the path to your answer! This comprehensive collection of outstanding audio programs delivers the best programming to help you achieve your goals in all areas of your life. PRICES BELOW ARE LIST PRICES. CLICK "BUY NOW" TO SEE SALE PRICE.

  • Save 37% — 41% $159.84 — $255.68
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Total Relaxation

"I just don't know how to relax anymore!" Unfortunately, in today's fast-moving, over-committed, hyper-connected world, that sentiment is VERY common. Well this program is your answer! You'll relax like never before! It feature wonderful breathing techniques along with soothing affirmations and guided imagery. It’s like having a super relaxing massage...any time you want! It's a truly joyful experience. Get yours today!

  • $9.99 — $15.98

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