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The “Spectacular Results” of Mindfulness Meditation

By Jeff Griswold on March 27, 2012 / Categories: Blog / no comments

It’s always interesting, and somewhat gratifying, when something you’ve known and observed for years is “discovered” by somebody else. Especially the scientific community!

 

Our programs all promote mindfulness, especially our Effective Meditation series which employs a Vipassana meditation technique.

Given our experience over the last 40 years, we are not surprised by the “spectacular results” in the scientific community. But it’s gratifying to see additional proof.

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