Effective Learning Systems is the home of the world's best self-improvement audio programs! It was founded by Bob Griswold, who for over 40 years has been helping people learn to use the power of their own minds to make profound improvements in their lives! His unique approach to guided imagery, positive affirmations, relaxation, self-hypnosis and more make his programs uniquely effective.
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Improve your life while you sleep! These programs are designed specifically for listening at bed time. They’ll help you get to sleep quickly and you can listen all night. Eliminate fears, lose weight, attract loving relationships and more while you get a full night’s sleep. Read more about the series here, or browse all the While-U-Sleep titles.
Use Your Mind To Do Anything You Choose. Listening to our time-tested series will help you create profound, positive changes in your life. Enjoyable and relaxing, these programs are guaranteed to help you reach your full potential! Read more about the Love Tapes here, or browse all the Love Tapes titles.
If you’re too busy to take time out of each day to focus on yourself, we have just what you need. We created the Music Affirmations series specifically for busy people like you. Make positive changes in your life even if you don’t have a lot of time. Read more about Music Affirmations for Busy People here, or browse all the Music Affirmations titles.
Articles and Posts
I saw this skit on Saturday Night Live last weekend. It was a repeat, but I guess I missed it the first time around. It’s about self-esteem and I think it is hilarious! While we know that a healthy self-esteem is critical to happiness an […]Read More
We are very excited to introduce our newest series: While-U-Sleep™! After 40 years of providing the best in self-improvement audio programming we are now ready to unveil our newest programs: Learn more about the While-U-Sleep series!Read More
Finally, a program to help YOU start smoking. For Immediate Release Bloomington, MN, April 1, 2012: Today Effective Learning Audio, the leader in guided meditation audio CDs announces the availability of their newest self-help audio CD: How to Start Smoking Today! This new self-help audio program is […]Read More