Effective Learning Systems is the home of the world's best self-improvement audio programs! It was founded by Bob Griswold, who for over 40 years has been helping people learn to use the power of their own minds to make profound improvements in their lives! His unique approach to guided imagery, positive affirmations, relaxation, self-hypnosis and more make his programs uniquely effective.
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Improve your life while you sleep! These programs are designed specifically for listening at bed time. They’ll help you get to sleep quickly and you can listen all night. Eliminate fears, lose weight, attract loving relationships and more while you get a full night’s sleep. Read more about the series here, or browse all the While-U-Sleep titles.
Use Your Mind To Do Anything You Choose. Listening to our time-tested series will help you create profound, positive changes in your life. Enjoyable and relaxing, these programs are guaranteed to help you reach your full potential! Read more about the Love Tapes here, or browse all the Love Tapes titles.
If you’re too busy to take time out of each day to focus on yourself, we have just what you need. We created the Music Affirmations series specifically for busy people like you. Make positive changes in your life even if you don’t have a lot of time. Read more about Music Affirmations for Busy People here, or browse all the Music Affirmations titles.
Articles and Posts
There were two issues Marlin wanted to change in his life: his weight and his habit of procrastination. While browsing in a bookstore, he discovered Effective Learning’s audio self-help program ‘Achieve Your Ideal Weight’. “I’d used many motivational tapes in the past to help me lose weight, […]Read More
This is the powerful and enjoyable Alpha Break program by Bob Griswold. Enjoy this video presentation of the program.Read More
“I wanted to address the negative energies and emotions that seemed to slow my progress to reaching my goals,” begins Dorsey. “Like everyone, I’ve had moments when negative reactions have impaired my ability to move forward towards my goals.” Dorsey’s wife suggested he listen to […]Read More