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Love Letter – A Weight Loss Breakthrough!

Dear ELS,

“I weighed 237 pounds when I was 19 years old. Most of it was due to being unhappy with my college situation – I had gained 80 pounds in 2 years! I transferred to a different school, joined Weight Watchers, who set me a goal weight of 147 pounds, and got down to 200 pounds.  My weight went up and down but stayed around 200, where I stayed for about 35 years.

“I heard about Effective Learning Systems and thought I would try it. Your weight loss CD helped me to promise myself that I would lose enough weight – that I would no longer be overweight. It took me a long time but I finally reached my goal weight. I have maintained my weight under that goal for 3 years.

“I think the most important part of your weight loss program is that I was convinced that whatever my weight, I am a worthwhile person regardless of weight, and should begin by accepting that attitude.  Believing in myself empowered me to accomplish wonders!

“I continue to use your CD, especially around holidays when eating becomes a prime pastime.  I now weigh 141 pounds and am heading for 137 pounds which is 100 pounds under my highest weight. Thank you ELS!”

– Ms. B. Jackson


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