Improving Lives for Over 40 Years!

Improving Lives for Over 40 Years!

Bob and Deirdre Griswold have been helping people improve their lives for over 40 years.

Meet our founders and learn how they can change your life.

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Improving Lives for Over 40 Years!
Transforming Lives

Transforming Lives!

Read about how our programs have helped real people make real changes in their lives!

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Transforming Lives!
While-U-Sleep

JUST RELEASED!

Announcing 5 NEW TITLES in our brand new "While-U-Sleep" series! Available Now!

Read more about this exciting new series!

See the New Titles!

JUST RELEASED!
To Lose Weight…Change Your Brain!

To Lose Weight…Change Your Brain!

If you want to lose weight, your brain may be what’s holding you back. So to succeed, you need to get your brain working for you.

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To Lose Weight…Change Your Brain!
Worried? Scared?

Worried? Scared?

Unfortunately, you’re not alone. Here’s something that will give you a little perspective and a whole lot of relief.

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Worried? Scared?
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Our Best Sellers

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Free Yourself from Fears, Anxiety, and Worry - While-U-Sleep

BRAND NEW! "Don't worry! Be happy!" That's easier said than done...unless you use these programs! You'll learn to quickly eliminate worry, overcome your fears, and live anxiety free!

Learn more / Buy now
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Succeed at Weight Control - While-U-Sleep

BRAND NEW! Take complete control of your weight and shape while you sleep! Make your subconscious mind work for you while you enjoy a deep, rejuvenating sleep!

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Attract Money and Enjoy Prosperity - While-U-Sleep

BRAND NEW! Prosperity begins in the mind! Learn to quickly break through your financial limitations and open the door to greater wealth and fulfillment!

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Sleep Soundly Every Night - While-U-Sleep

BRAND NEW! If you struggle getting to sleep at night or have trouble staying asleep long enough to get the rest you need, these programs are for you! These audio programs are designed specifically to help you get the sleep you need. You'll love the result!

Learn more / Buy now
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Attract Love Into Your Life - While-U-Sleep

BRAND NEW! Enjoy more love, admiration, and respect in your life! Learn to let your natural charm and charisma blossom and enjoy more positive, loving relationships.

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Conquering Fears and Anxiety

Do you make choices based on fear? Is anxiety taking a toll on your health and happiness? You can and should end that now! This audio program will help you overcome needless fears and anxiety so you can confidently do anything you choose and enjoy life more completely.

Learn more / Buy now
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Deep Relaxation

An outstanding self-help audio program to help you relax deeply. If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Knowing how to relax is a key to enjoying life. This program will teach you how to relax deeply any time you want.

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Automatic Self-Discipline

An outstanding self-help audio program to help you improve your self-discipline. Learn how to painlessly break bad habits, accomplish your goals, and achieve peak performance in everything you do.

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How to Attract Money

An outstanding self-help audio program to help you attract more money and achieve greater wealth. Prosperity begins in your mind, and this is your opportunity to use your mind to creatively produce more riches.

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Healing Yourself with Your Mind

This wonderfully enjoyable program is designed to help you assist your body’s natural ability to heal itself. You’ll enjoy how it helps you relax completely, think and feel more positive, and learn terrific techniques, ideas and information that will be extremely valuable to you and your loved ones.

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Become Super Self-Confident...Auto-matically

Self-confidence is the key to success in your career, relationships, and your practically anything you do. This program is carefully designed to make the process of building self-confidence enjoyable and relatively effortless.

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Achieve Your Ideal Weight...Auto-matically

Achieve rapid, successful, and permanent weight loss with the help of this program. Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. This program will help you tap the power of your mind to achieve your ideal weight quickly and painlessly.

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Become Totally Positive...Auto-matically

The perfect audio for overcoming the past negative programming that began in childhood and influences us to this day. You’ll develop a much more positive internal dialogue or self-talk, and release your true potential.

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Develop a Super Memory...Auto-matically

Instantly remember names, telephone numbers, long lists, and more. This audio program will teach you techniques for remembering whatever you want. You'll gain the respect and admiration of your friends and family in addition to improved self-confidence.

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Overcome Fears and Anxiety...Auto-matically

You will overcome the needless, irrational, but powerful fears that rob you of your success and ability to enjoy life. Gain the confidence and freedom you deserve by eliminating negativity completely.

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Welcome!

Effective Learning Audio is the home of the world's best self-improvement audio programs! It was founded by Bob Griswold, who for over 40 years has been helping people learn to use the power of their own minds to make profound improvements in their lives! His unique approach to guided imagery, positive affirmations, relaxation, self-hypnosis and more make his programs uniquely effective. Learn More

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